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Wikipedia, the free encyclopaedia
|Tai chi chuan (literal
translation "Supreme Ultimate Fist") is an internal Chinese
martial art practiced for both its defense training and health
benefits. It is also typically practiced for a variety of other
personal reasons: its hard and soft martial art technique,
demonstration competitions, and longevity. Consequently, a
multitude of training forms exist, both traditional and modern, which
correspond to those aims. Some of tai chi chuan's training forms
are especially known for being practiced at what most people categorize
as slow movement.
Today, tai chi has spread worldwide.
Index for Tai Chi Articles
|One on one with Champion and Master David-Dorian Ross. This is the way to learn T'ai Chi. With this program created to be more like personal instruction, you'll learn more intuitively as you explore each move, so you feel more confident right away. You will understand how t'ai chi will help you move closer to that elusive life priority, balance.|
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