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STAYING YOUNG - ARTICLES [Anti-aging - staying young - life extension]

Staying Young Articles #5

Be Breakfast-Pretty

A guide to at-home facials and skin-friendly processes

After a stressful day, take some time to relax. Put on some scented candles, put your feet up and tune up Norah Jones on your stereo. Take deep breaths as if theyíre the last ones you have. Stress is already the second strongest killer in the medical field. Stress can lead to a lot of complications later on. So while itís early, learn to combat stress by feeling good and keeping beautiful.

If you know how to cook, you might consider the kitchen ďthe heart of your homeĒ. However, if youíre the kind of person who is always outside, itís safe to say your heart is not really in your home. Maybe youíre out partying, socializing and (darn!) working. Thatís not so hard to imagine if your home is usually connected with clutter and some work. Change that image! Start prettifying in your home and make it your own Beauty Mecca.

Here are some at-home skin-spoiling masks and creams to help you maintain that youthful glow.

EGG MASKS

The egg is composed of two parts: the egg white and the egg yolk. Youíre lucky both can be used as facial masks raw!

First, letís tackle the egg white. Separate carefully the egg white from the yolk after youíve broken the egg shell. Next, beat the egg white until itís foamy. Spread it all over your face in a circular motion. Avoid touching your eyes during the process. Wait until the egg white hardens on your face. You will feel a tightening of your skin after 15-20 minutes. After that, wash the egg white off your face and pat your skin dry.

Also, if you have oily skin, it is advised that you add a few drops of lemon juice into the egg white mixture. It will help minimize the oil on your face. However, if your skin is oily, do not add lemon juice. It will only irritate your skin.

Next, letís tackle the egg yolk. The egg yolk is actually very high in Vitamin A. It helps in the ďhealingĒ of your blemishes. Just apply the yolk to your face in the same manner that you applied the egg white. Wait for 30 minutes for it to dry. Wash with warm water and pat your skin dry.

Though it may smell a bit, many experts actually swear by this technique. Eggs are better off as skin spoilers than food. At least you donít get fat when you spread it on your face!

OATMEAL MASK

Experts advise using oatmeal for trouble-prone or acne-prone skin. This breakfast wonder is actually famous for its gentle exfoliating features. First, clean your face with water and facial wash. Never use soap as they are not designed for the skin on the face. Next, wash your face with warm water and follow it up with hot compresses (using a washcloth). Moisten pinches of oatmeal until it looks like paste and use it to scrub your face. Again, avoid the area around your eyes. Wash off with cool water to close pores.

You may also use the oatmeal as a facial mask. Just repeat the process mentioned in the preceding paragraph but instead of washing the oatmeal paste away, let it stay on your face until it dries.

You are highly encouraged to use natural ingredients in taking care of your skin. Remember that our skin is like a sponge. It absorbs everything that we put in it. In this case, if you are confident about the things that you put on your skin, then everything will go just right.

There have been countless positive feedbacks about these home-made masks. Try them! Breakfast will mean a lot more than a morning meal to you now!

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